Here’s a little cheating for a special day when you’re craving for some sweets. This is loaded with protein and healthy unsaturated fat.
INGREDIENTS:
2 scoops vanilla protein powder
2 tbsp sugar-free instant butterscotch pudding mix (dry)
1 tbsp natural peanut butter (smooth or chunky)
8 oz. water (or low-fat milk)
3-6 ice cubes
PREPARATION:
1. Add all ingredients to the blender.
2. Blend at medium speed until slushy and pour into a travel mug.
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