Eyesight can be improved by taking lots of liquid sources of Vitamin A. Try shakes and juices using the following combinations:
1. Fennel + carrot
2. Papaya3. Watercress + parsley + carrot
4. Carrot + celery
5. Carrot + celery + spinach
6. Carrot + fennel
As always, follow the normal advice. Don’t strain your eyes, avoid reading in moving and dark places to really see some improvement.
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