MINERAL CONTENTS:
Here’s a recipe rich in carotene, potassium, and vitamin A.
All that aside form tasting so freaking great!
INGREDIENTS:
2 cups carrot juice
1/2 cups apple juice
6 ounces non‐fat vanilla or plain yogurt, frozen
1 banana
PREPARATION:
1. Put the banana and juices into the blender. Blend at low speed for about 30 seconds.
2. Add the ice, water, and yogurt
3. Blend at medium to high speed until slushy and pour into a tall glass.
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